Monday, February 21, 2011

Nourishing Travel Food

Our train lunch on our way to the park.


My family and I spent last week at Disneyland! I love Disneyland! It really is the happiest place on earth - for almost everything. The unhappy part of a Disney trip? The food.

You betcha, it's the bottom of the barrel. I do applaud Disney for kicking out McDonalds and for offering "healthy" options such as kids meals with milk, string cheese, yogurt and whole grain gold fish crackers but like a lot of Americans, Disney has no clue what is actually food, let a lone health food.

The easiest option is to bring most of your own food to the park, but as us real foodists know it can be really hard to find self stable real food. Here are some of my best tips.

Bring a small cooler

Depending on your circumstances and how you arrived at the park (car, train, bus, plane, etc) your best bet for healthy food is to bring a small cooler with you.

But wait, lugging a cooler around Disneyland? For sure not, right? I mean how would that be practical?

Well, depending on your budget for the park (which may stretch further when you're bringing your own food) you may want to choose to rent a locker on main street USA. A small purse or back pack can easily hold food for a few hours. Return to your locker two or three times during the day to restock on meals and snacks. A small cooler can be packed neatly under a stroller too and brought around the park if you're traveling with a young baby. Even the Disney rental strollers have enough storage underneath for a small cooler.

The best meals and snacks to pack in that cooler? Here are some ideas:

- Slices of raw cheese
- Hard boiled eggs
- Smoked salmon
- Kefir or yogurt
- Kombocha or Kavaas
- Sprouts
- Whole milk
- Slices of roast beef
- Chicken salad
- Cucumbers and cream cheese

Pack It

If the cooler option doesn't work, or in conjunction to the cooler option, try these short-term, self stable foods.

- Crispy nuts 
- Sprouted bread, tortillas, or English muffins 
- Homemade sough dough bread 
- Dried fruit
- Dry seaweed
- Canned Dolmas 
- Soaked oatmeal bars
-  Apples, oranges, pears, tangerines, bananas, etc
- Olives (the fancy kind in the glass jar)
- Butter (keeps for a few days in moderate weather, just pack it tightly and remember napkins!) 
- All natural beef or turkey jerky


My Park Recommendations  

These place may not be perfect food but they are the best I found around the park. Feel free to comment with your own suggestions.

- The Best Western Stovall Inn. The continental breakfast left a lot to be desired but they did have oatmeal (you could soak a day ahead of time in your room, after your first day if you brought yogurt) and they also had hard boiled eggs (but they are behind the counter, you have to ask). Bonus points; they are located within walking distance form the park, nice clean rooms and the price is very reasonable.

- Coco's located right next to Best Western Stovall Inn had organic selections, decent prices and real butter!

- Clam chowder bread bowl is one of my favorite things to eat in the park, located in New Orleans Square.

- Tomorrow land has a semi real food Pizza place and Frontierland features a somewhat decent Mexican eatery. Do not go to Village House for pizza, they have changed their recipe and it is nasty!

- Outside of Jungle Cruise (as well as some other spots) you can find a stand loaded with expensive fresh fruit! 

- Tomorrowland pavilion features a chicken salad

And just remember, you're on vacation and a churro or two wont kill you! : D

Saturday, February 12, 2011

Our Valentine's Day Post!



Valentine's day or rather Saint Valentine's day is a very old holiday with a very fuzzy history. The day is named for one of the early Christian martyrs named Valentine and was established in 500 AD. There were actually several early Christian martyrs with the name Valentine but it is believed the Valentine's day is name primarily for Saint Valentine of Terni.

Modern legend has it that on the night before Valentine was to be executed, he wrote a card addressed to a young girl identified on the card as his "beloved." His beloved was the jailer's daughter whom he had befriended and healed. It was a note that read "From your Valentine." Hence the first Valentine's day card. Of course whether or not this legend is true is up for debate but it makes a fun story, huh?

Today we lavish gifts on each other (or at least we are "suppose" to) in order to celebrate this holiday. I shy away from the commercial aspect and like to celebrate a more down-home, an inexpensive version of this cute holiday which really livens things up between Christmas and Spring.



Here are some thoughts on ways to celebrate the holiday...


Re-stuff the Stuffed Animal

If your family or loved one is a fan of the stuffed animal on Valentine's day try checking your local thrift shop which usually will have a large variety of stuffed bears with hearts and the like, around this time or year. Pick out a cuddly guy, take him home and wash him. Then cut open the back and take out about half of the stuffing and fill with dried herbs. Some ideas include lavender for relaxation, peppermint for those prone to headaches, chamomile for those who are restless, and rose petals for hyper children.

Every year instead of buying a new cuddly friend, wash and re-stuff the original one. It will come to be a lovely family or couple tradition year after year!

Homemade Candy

Decorate a reusable box, such as as cereal box or a tea box. Fill it up with some homemade goodies for your favorite person. Here are some links to my favorite, easy, healthy recipes.

Nut Butter Cups

Basic Honey Taffy

Chocolate Covered Strawberries


Always Say "Yes"

Ladies have you ever considered making a vow to always say "yes" to your hubby when he wants to be intimate? It can be a really rewarding experience for you both! I strongly encourage you to give a secret gift of always saying "yes" this year and see how fun it can be!

On that theme there is a great post over here called 12 Ways to Love Your Hubby Without Saying a Word. I highly recommend it! She has wonderful ideas!


Commit Yourself to Loving Expression and to Show Yourself Love All Year Long!

Surround yourself with things which are pretty, lively and wholesome. Make a commitment to yourself this year that you will be kind, generous, and loving. That you will treat your body as a temple, that you will respect yourself as well as others and that you will stay away from things which are gross, degrading, harmful and unhealthy.

Praise God

I love my husband, my children, my parents, my siblings, etc. and I love God most of all! Remember to show God how much you love Him by praying to Him often and telling Him how thankful you are for all your blessings! Even if you think you don't have much you have something! A warm, dry, place to sleep, food in your belly, clothes on your back, a good nights rest - all examples of God's love for you! I testify to you that you are a beloved son or daughter of our Heavenly Parents and They love you!




Oh, just go and hug someone! And have a Happy Valentines day!


Friday, February 4, 2011

Luminate, "Come Home"



I'm pretty much obsessed with this song right now. I love the lyrics, it's one of the best love songs for Valentine's Day, reminding me of the love of our Heavenly Father.


Luminate, "Come Home"

You're best friends with the word regret
You're afraid that your life's been wasted
So why hope if it's only gonna let you down
You don't think people really change
That you’re a mess and you'll always be the same
And you doubt if you'll ever get it turned around

So (I know) you've been running, searching for something
But you're looking in a place you don't belong
It's never too late, you can't outrun grace
No, Mercy doesn't care what you've done
So Come Home (Oh Oh, Oh Oh)
So Come Home (Oh Oh, Oh Oh)

You can try to fix your broken empire
And put bricks on a cracked foundation
But you'd be building castles on the sand
There's power in the blood of Jesus
Your Father's screaming, "Just come home!"
He's reaching out His hands

From the shadows, From the wrong roads
From the darkness, From the unknown
To redemption, Something beautiful
To a new love, To new Home


Written by Samuel Hancock and Ben Glover
(C) 2010 Birdwing Music / Ariose Music / 9T One Songs (Admin. by EMI CMG Publishing) (ASCAP)
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